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Learning about Online Safety or Need Guidance with Unwanted Thoughts?

If you're feeling overwhelmed about online safety or facing unhealthy thoughts, please know you're not alone. There are caring resources available to assist you.

  • Start by talking to a trusted friend. Their compassion can make a big difference.
  • Connect with online groups dedicated to self-care. Sharing your thoughts can be reassuring.
  • Consult professional help from a therapist or counselor. They can provide tailored tools to help you manage these difficulties.

Keep in mind that reaching out for assistance is a sign of strength, not weakness. You deserve to feel protected both online and off.

A Sexual Assault Support Line

If you or someone you know needs help, please call the National Sexual Assault Hotline at 1-800-656-4673. This confidential service/line/resource is available 24/7 to provide/offer/give support/assistance/help to survivors of sexual assault.

You are not alone. Help is available.

Need Childhelp USA Contact Information?

If you demand help for a kid, Childhelp USA is ready. They offer support with families and children experiencing difficult challenges. You can reach them 24/7 at their toll-free number: 1-800-422-4453.

National Network to End Sexual Violence (RAINN):

If you or someone get more info you know has experienced sexual assault, please know that you are not alone. Help is available 24/7 through the National Sexual Assault Hotline. You can contact them at 1-800-656-HOPE. For more support and resources, visit RAINN's website at https://www.rainn.org.

Asking for help is proof of strength.

Let's work together to foster a safer and more caring online community.

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